{"product_id":"sen-parent-sleep-rest-log","title":"SEN Parent Sleep \u0026 Rest Log","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cstrong\u003eSEN Parent Sleep \u0026amp; Rest Log\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eHelping You Notice What Affects Sleep \u0026amp; What Helps\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eEvery child has their own sleep patterns, needs and ways of finding rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you're an SEN parent, you'll know that sleep isn't always straightforward. Some nights go smoothly, while others can involve hours of settling, frequent night wakings or wondering why your child is finding it so difficult to switch off.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd when you're tired yourself, it isn't always easy to remember what happened the night before, let alone notice patterns over several weeks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThat's why I created the\u003cstrong\u003e \u003cspan class=\"a-text-bold\"\u003eSEN Parent Sleep \u0026amp; Rest Log\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMade by a SEN parent, this practical sleep tracker gives you one place to record your child's sleep, bedtime routines and anything that might be affecting their rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRather than trying to achieve the perfect bedtime, it's about noticing the little things and gradually building a better understanding of your child's individual sleep needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eInside you'll find:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003e60 Easy-to-use\u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003e\u003cspan class=\"a-text-bold\"\u003e sleep tracking pages\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e, with space to record two weeks at a time\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSpace to track \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003ebedtimes, wake-up times and night wakings\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eMorning mood\u003c\/span\u003e, \u003c\/strong\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cstrong\u003enaps\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003etotal hours\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eof sleep tracking\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSpace to \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003erecord possible factors affecting sleep\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePages to explore\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003ebedtime routines\u003c\/span\u003e, \u003cspan class=\"a-text-bold\"\u003esleep comforts\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eand \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eindividual needs\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSpace for your \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eown observations\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003enotes\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\"\u003e\u003c\/span\u003e\u003cspan\u003eEnd-of-book \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003ereflection pages\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to help you look back at\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003epatterns\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003ewhat seems to help\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWith enough tracking pages to record over two years of sleep patterns, this log can also help you keep useful information together for conversations with teachers, healthcare professionals or anyone involved in supporting your child.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou don't need to fill in every box or track every single night. Some weeks you might record lots of detail, while other weeks you might only manage a few notes, and that's absolutely fine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis book isn't about perfect sleep or getting every bedtime right. It's about understanding your child a little more, noticing what helps and finding what works for your family.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eMade by a SEN parent, for SEN families.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\u003cspan\u003ePLEASE NOTE: I had my notebooks printed through Amazon, which means there aren’t too many options for paper. To keep them affordable, I went with standard-quality paper.\u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"The Craft Room","offers":[{"title":"Default Title","offer_id":64066272690506,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/1788\/6026\/files\/eb78081e-ad39-44d1-b184-047f72d1e913.jpg?v=1792755272","url":"https:\/\/thecraftroomuk.com\/products\/sen-parent-sleep-rest-log","provider":"The Craft Room","version":"1.0","type":"link"}